RE-CONNECTING HUMANS TO NATURE

Empowering you on your health journey.

Traditional Chinese Medicine

At Reachable Wellness, we integrate a rich tapestry of healing traditions including Traditional Chinese Medicine, Ayurveda, Holistic African Medicine, and Folk Remedies to create our products and are at the core of our philosophy. For nearly 5,000 years, Traditional Chinese Medicine has helped to balance the body’s vital energy, or Qi, which is essential for protecting against illness, pain, and disease. Qi circulates through meridians connecting to specific organs and glands; optimal health is achieved when Qi flows unimpeded, ensuring physical and emotional well-being. We utilize various techniques such as acupuncture, cupping, moxibustion, massage, and dietary therapy, alongside carefully selected herbal formulas. These practices are tailored to meet individual health needs, drawing on the wisdom of multiple holistic traditions to foster healing and strengthen the body.

Ayurveda Medicine

At Reachable Wellness, we embrace the ancient wisdom of Ayurveda, one of the world's oldest holistic healing systems, developed more than 3,000 years ago in India. Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. It aims to promote good health, not fight disease, through practices that increase harmony and balance. Alongside Ayurveda, we integrate Traditional Chinese Medicine, holistic African medicine, and folk remedies, into our products, to offer a comprehensive approach to wellness, tailored to individual needs and designed to restore optimal health naturally.

What is Ayurveda Medicine?

Ayurveda, derived from ancient India, is one of the world’s oldest holistic healing systems. It's founded on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The primary aim of Ayurveda is to promote good health, rather than fight disease. Practices include diet, herbal treatments, and yogic breathing techniques. This system is built on the concept of the three doshas: Vata, Pitta, and Kapha, which are believed to be vital energies that influence all bodily functions. By understanding and balancing these doshas, Ayurveda enhances wellbeing and helps prevent illness.

African Holistic Medicine

At Reachable Wellness, we incorporate the principles of African Holistic Medicine, a traditional healing system deeply rooted in the cultural practices and herbal knowledge of Africa. This approach emphasizes the interconnectedness of the mind, body, spirit, and environment, focusing on restoring harmony and balance within the individual. African Holistic Medicine utilizes a wide range of natural herbs, spiritual insights, and ancestral wisdom to promote healing and wellness. Alongside this, we blend complementary practices from Traditional Chinese Medicine, Ayurveda, and folk remedies to offer a comprehensive, culturally enriched approach to health, catering to the diverse needs of our community.

Folk Medicine

Folk medicine represents traditional healing practices rooted in cultural traditions and local natural resources. It encompasses a wealth of knowledge passed down through generations, utilizing herbs, foods, and ancestral wisdom to treat ailments and promote wellbeing, reflecting the deep connection between people and their environment.

MEET JASMINE

Welcome to my journey! I'm the founder of Reachable Wellness, and my path to embracing herbal wellness began during my years as a nurse, where I saw patients grappling with ailments and longing for a lifestyle change that seemed just out of reach. This sparked my interest in alternative solutions, leading me to explore the potent synergy of herbs and essential oils.

Blending my vast nursing expertise of nearly 10 years with natural remedies, I witnessed firsthand the profound impact on my health and that of my family. Herbs not only supported my general wellness but were also instrumental during my pregnancies, labor, and recovery, offering relief and strength when I needed it most.

Motivated by my personal experiences and the improvements I saw in my four children, I founded Reachable Wellness. My goal was simple yet ambitious: to empower others on their health journey. Since then, I have dedicated myself to guiding those new to the world of holistic health, helping them reclaim their well-being through tailored advice and high-quality, sustainable wellness products.

Each day is a rewarding new chapter in this adventure, and I am thrilled to share the knowledge and benefits that have so deeply enriched my life and the lives of those around me. Join me at Reachable Wellness, and let's transform our health together, one step at a time.